When You Ask Me What I’m Doing This Weekend, My Answers Are:
a) Strength Training
b) Traveling
c) Exploring the outdoors
d) Going to the gym to try something new
current location: seattle
You want in? I share my adventures on my blog
Meet Hilary
Hi, I’m Hilary. I’m a fitness enthusiast, certified personal trainer and my happy place is working out in the gym (a close second would be hiking in the woods!).
Home Base For Fitness Fanatics
What are you in the mood to discover today? Choose wisely, my friends.
Adventures
Hiking/USA*
Denali National Park (NP). Smokey Mountains NP. Grand Canyon NP. Zion NP. Olympic NP. White Mountains. Pacific Crest Trail. Appalachian Trail.
Running/Cycling
ING New York City Marathon. Run Woodstock 50k. Leadville Trail 100 MTB.
Hiking/Abroad*
Cappadocia. Blue Mountains. Skaftafell NP. Nitmiluk NP. Daintree NP. Kosciuszko NP. Snowy Mountains. Aoraki Mount Cook NP. Thale Ban NP. Mount Song. Taman Negara. Nahuel Huapí NP
*section hiker
Backpacking/Camping
Denali National Park. Appalachian Trail. Zimbabwe. Botswana. Zambia. Kenya. Tanzania. Malawi.
Whitewater Rafting
Nenana River. Gauley River. Rogue River. Upper Klamath River. Black River. Zambezi River.
Outdoor Adventures
Wrangell-St. Elias NP (ice climbing). Great Barrier Reef (snorkeling). Lake Placid/Whiteface Mountain (snowboarding).
Fitness + Health Blog
Broccoli Crunch Salad Recipe
This is not a true salad recipe. Salads have leafy greens. If you read the list of ingredients for a salad, the number one ingredient would be… Read more “Broccoli Crunch Salad Recipe”
The 7 Best Ways To Recover From Your Workout
Recovery is a critical and often overlooked part of your fitness equation. You work hard in the gym. Don’t forget to give your body a chance to… Read more “The 7 Best Ways To Recover From Your Workout”
How To Optimize Your Lunchtime Workout
Let me say this up front, I am not a fan of lunchtime workouts. I think they are a terrible idea. Terrible, horrible and you can stop… Read more “How To Optimize Your Lunchtime Workout”