I’m Hilary. A fitness enthusiast, certified personal trainer and my happy place is working out in the gym (a close second would be hiking in the woods!).
I’ll be the first to admit that being healthy is hard. There is so much health and fitness information floating out in the world, that it leaves you wondering, what’s in it for them? And more importantly, will this truly help me?
Here you’ll find my take on the latest fitness trends, reviews on sports or health-related books and television shows and the odd recipe here and there.
Start Here – Popular Posts
- Queen Anne Hilltop Loop
- Glute Lab | Book Review
- How To Start Strength Training
- The 7 Best Ways To Recover From Your Workout
- Overeating Doesn’t Ruin Your Diet. This Does.
You’ll notice that I don’t include photographs of the gyms, studios and classes I’m writing about. The simple explanation is: permission. For good reason, plenty of gyms don’t allow photography or recordings of any kind. As a regular gym-goer, I wholeheartedly appreciate that rule.
I love trying new exercise classes, finding ways to make my boring workouts fun again and sharing my experiences with all of you. Thanks for being here.
Is your current workout feeling a little stale? Or have you always been curious about learning how to squat with proper form? My personal training sessions are customized to fit your goals. Or to simply help you take a break from the boredom of doing the same thing every time you go to the gym.
I currently live in Seattle, Washington. If you’re looking for a personal trainer, don’t hesitate to reach out.